JOIN THE TEAM

Principle-based strength coaching. Take up space in the gym, confidently.

Jefa Strength Systems, founded by Jazmín Reyes, is a coaching service that helps you build strength and resilience through expert, principle-based coaching. At JSS, we’re redefining the strength training experience, empowering you to train confidently and become part of a supportive, inclusive community.

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SERVICES

Jefa Strength Systems offers personalized powerlifting and strength coaching, both in-person and remote. Get tailored plans that fit your goals and schedule, with built-in accountability to keep you consistent and motivated. Achieve your fitness goals, feel stronger and more confident, and connect with a welcoming community.

Online TRAINING

Tailored plans to fit your goals and lifestyle. Achieve results anywhere, on your terms.

PERSONAL TRAINING

Get the results you want in person. Offered at Lift ATX Austin, Texas.

Semi-private TRAINING

Train with like-minded people on a similar journey so you have added community support.

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JEFA STRENGTH SYSTEMS

At Jefa Strength Systems, inclusivity is at the heart of everything we do. We believe that strength training should be accessible to everyone, regardless of body type, identity, or background. We celebrate diversity, provide gender-affirming training, and strive to create a welcoming space that redefines the strength training experience for all. Our community is always queer and neurodivergent friendly.

Testimonials

I started working with Jazmin in 2021 as part of the powerlifting club and immediately fell in love with the sport. I transitioned to personal coaching with Jazmin in 2022 to have more personalized training, and have never looked back! Jazmin has an excellent knowledge base and is incredibly supportive and encouraging as a coach. I’ve been able to consistently meet goals and have progressed beyond where I could take myself on my own. The equipment at the gym is amazing and tailored to strength sports and the community environment has fostered deep friendships and connections. I love the community, and I’m grateful for the space!

Amanda
I have had the privilege of training with Jazmin since 2019, in Chicago and continue to follow her programs remotely. Her guidance has been instrumental to my strength training journey. Jazmin has helped me regain strength and recover from multiple low back injuries and become stronger and more conscious of my exercise as well as daily body movements. Through her progressive overload programs, I have experienced incredible results in my strength and overall knowledge of fitness. Even after we started training remotely, she continued to offer tailored alternatives that worked with my equipment and personal needs. What truly sets her apart as a strength training coach is her extensive experience, scientific background and knowledge in her industry, as well as personal adaptability and understanding of diverse body types and lifestyles. She provides options that are effective, realistic, and gives grace when life inevitably happens. I highly recommend her to anyone looking to transform their strength, mobility, and overall mindset on strength training. She is one of the best coaches out there. I miss her in Chicago, Austin is lucky to have her!

Maribel
Jazmín is an incredible trainer and is great to work with! She is attentive, very knowledgeable, and truly cares about your success. Whatever your goals are, she will help you meet them!

Storm
Jaz is literally an angel. I wish that I had found her sooner. She's so empathetic, understanding, and knowledgeable! Truly always leaves me so impressed with how much she knows and how she educates her athletes. I've seen so much growth in my strength and visible muscle gain. I can't wait to see the things I'll be able to do with Jaz!

Shelby
I have never lifted weights before I met Jazmin. Throughout our training, Jazmin has been attentive, thorough and very patient. Because of her extensive knowledge and amazing mentoring I am lifting weights that I never thought I could.

Mounica
I started working with Jaz in 2021 and didn’t know much about anything. I went from not being able to lift the bar in all the ways to now competing in powerlifting competitions. She’s always willing to answer questions and she wants to help you achieve your goals. I’m lucky to have a coach who listens to me, pushes me, and works with me to make me better. She's helped me love the sport of powerlifting and continues to help me grow in this sport. Without her, I wouldn’t be where I’m at today. I’m not going anywhere anytime soon!

Crystal
I love being part of the power lifting club! Jazmín is an amazing coach and everyone is so kind and helpful!

K